Art of OneMar 1MUSHIN: The "Mind Without Mind" of Martial ArtsWATCH THIS VIDEO ON YOUTUBE! Mushin is a term that you may have come across if you practice martial arts, Zen Buddhism or are interested...
Art of OneFeb 23SHOSHIN: The "Beginner's Mind" of Martial ArtsShoshin is a term that comes from Zen Buddhism, and it refers to the "beginner's mind."
Art of OneFeb 21Best Martial Art for the Zombie Apocalypse?WATCH THIS VIDEO ON YOUTUBE! So today we’re going to off-road a bit with a fun mental exercise (Well, WE think it’s fun). We'll be...